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The Everything Paleo Pregnancy Book: The All-Natural, Nutritious Plan for a Healthy Pregnancy by Tarah Chieffi (Paperback, 2015)

About this product

Product Information

When it comes to eating healthfully, modern moms face constant challenges. Unnatural and unhealthy processed foods - many touted as healthy or low-fat - are everywhere, and they make eating a balanced diet particularly difficult. But millions of women have improved their diets with the Paleo lifestyle, and now pregnant women can, too! The Everything Paleo Pregnancy Book shows you how to follow the Paleo diet during pregnancy and beyond - safely and successfully. With this pregnancy companion in hand, you'll learn how to: Tailor the Paleo diet to meet your pregnancy needs Add the freshest, healthiest foods to your diet Combat cravings and morning sickness Exercise safely, both before and after birth Provide your body with the nutrients it needs for breastfeeding Here's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development.

Product Identifiers

Publisher
Adams Media Corporation
ISBN-13
9781440584299
eBay Product ID (ePID)
209006083

Product Key Features

Book Title
The Everything Paleo Pregnancy Book: the All-Natural, Nutritious Plan Fora Healthy Pregnancy
Author
Tarah Chieffi
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2015
Number of Pages
288 Pages

Dimensions

Item Height
235mm
Item Width
203mm
Item Weight
420g

Additional Product Features

Title_Author
Tarah Chieffi
Series Title
Everything (R)
Country/Region of Manufacture
United States

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The Everything Paleo Pregnancy Book: The All-Natural, Nutritious Plan for a Healthy Pregnancy by Tarah Chieffi (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

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Pihkal by Alexander T Shulgin, Ann Shulgin (Paperback, 1995)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Gold by Haleh Liza Gafori, Rumi (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

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