The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

David Ritz Janet Jackson True You (Paperback) (US IMPORT) - Picture 1 of 1

True You: A Journey to Finding and Loving Yourself by David Ritz, Janet Jackson (Paperback / softback)

Be the first towrite a review.

rarewaves-united (363734)
98.4% positive Feedback

Price:

AU $39.40

Free postage

Estimated delivery Wed, 22 May - Thu, 20 Jun

Returns:

30-day returns. Buyer pays for return postage.

Condition:

New

Author: David Ritz, Janet Jackson. Format: Paperback. Missing Information?. Country/Region of Manufacture: US. Item Height: 226mm. Language: English. Release Date: 13/12/2011. Contributor: Karen Hunter (Contributions by).

About this product

Product Information

One of the greatest entertainers of our time candidly reveals her very personal sturggle with an issue so many of us face every day: self-esteem. Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world. But at what cost? From the age of ten, when she made her acting debut on Good Times, Janet was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn't good eugh. It was an idea that amount of critical acclaim in television and film or, later, international platinum success in music could change. Janet turned to food for comfort and escape. She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating. And her yo-yoing weight was painfully obvious in the bright lights of the entertainment world. It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape--mind and spirit, heart and soul. True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than eugh. ***I'm loved, I'm valued, and I'm capable of achieving balance in my life. I can learn to eat well. I can exercise. I can express gratitude for the simple act of being able to breathe in and breathe out. I can move away from darkness and depression to light and hope. I can be happy with who I am, t what I should be, or what I might have been, or what someone tells me I must be. I am me, the true me; you are you, the true you--and that's good. That's beautiful. That's eugh.--JANET JACKSON

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1416587373
ISBN-13
9781416587378
eBay Product ID (ePID)
189126093

Additional Product Features

Content Note
Black & White Illustrations, Colour Illustrations
Format
Paperback / Softback
Language
English
Author(s)
Janet Jackson, David Ritz
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
Biography: the Arts
Imprint
Simon & Schuster
Country of Publication
United States

All listings for this product

item 1 David Ritz Janet Jackson True You (Paperback) (US IMPORT)
AU $39.40
Free postage
item 2 Janet Jackson David Ritz True You (Paperback)
AU $40.15
Free postage
item 3 True You: A Journey to Finding and Loving Yourself by Janet Jackson (English) Pa
AU $44.52
Free postage

Best Selling in Books, CDs, DVDs

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books, CDs, DVDs

Make Room: A Child's Guide to Lent and Easter by Laura Alary (Paperback, 2016)
No ratings or reviews yet.
AU $34.90 New
---- Used
Sister Outsider: Essays and Speeches by Professor Audre Lorde (Paperback / softback, 2013)
No ratings or reviews yet.
AU $26.68 New
---- Used

Save on Books, CDs, DVDs

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books, CDs, DVDs

Rit Dye Powder - Dark green
AU $6.59
Trending at AU $6.81
RIT Powder Fabric Dye, KELLY GREEN, 31.9g (1 1/8 oz) Insured Tracked Postage For
AU $6.19
Trending at AU $6.82
The Book of Enoch (Hardback) (US IMPORT)
AU $39.49
Trending at AU $43.72
Jacques Vallee Passport to Magonia (Paperback)
AU $63.90
Trending at AU $77.16
Deliverance Prayers: For Use by the Laity by Ripperger, Chad A. -Paperback
AU $35.99
Trending at AU $37.49
Alan Watts Cloud-hidden, Whereabouts Unknown (Paperback)
AU $28.33
Trending at AU $31.72