Whilst you have to take 3 tablets 1/2 hour prior to eating it gives you a double whammy if you are trying to lose weight. Waiting the half an hour dulls your craving and then when you do eat it clearly does it's job - I have only just started taking it, however when I do you will recognise the symptoms - no need to describe them!
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Helps give the stomach a full feeling as long as you take it with water.
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It is very good source of fibre which stop me from overeating.
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I really need more time to give a creditable reference, but in the short time that I've been using this product I can't fault it.
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I have been using these pills for 3 weeks haven't lost any weight
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