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Open Your Heart With Kundalini Yoga by Siri Datta (Paperback, 2018)

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ApproximatelyAU $26.53

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There are also sections for preventing conditions such as heart attacks and breast cancer. Also includes sections on the background and history of Kundalini yoga, getting started and dietary and beauty advice to stay healthy.

About this product

Product Information

Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about your practice, from tuning in and grounding yourself to which sets you should do to overcome specific emotional issues and physical illness. Fast growing in popularity, Kundalini Yoga is the Mother of all yogas; offering everything the other styles of yoga offer and more, it is the fast track to transformation. Kundalini Yoga combines the postures, heat and power of other yoga styles with pranayama (breathing), mudras (hand positions), mantras (chanting), bandhas (body locks) and meditation- a combination so effective that it is said you can achieve in a single year of Kundalini yoga what would take you 12 years of Hatha yoga practice. The book contains special sections focusing on sets to help you overcome specific ailments, disorders and emotional issues, such as addictions, panic attacks, depression, high blood pressure, insomnia, arthritis and PMT. There are also sections for preventing conditions such as heart attacks and breast cancer. Also includes sections on the background and history of Kundalini yoga, getting started and dietary and beauty advice to stay healthy. Black and white photographs and line drawings throughout illustrate the postures and techniques.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008313906
eBay Product ID (ePID)
6046656975

Product Key Features

Book Title
Open Your Heart with Kundalini Yoga
Author
Siri Datta
Format
Paperback
Language
English
Topic
Health
Publication Year
2018
Number of Pages
256 Pages

Dimensions

Item Height
216mm
Item Width
216mm
Item Weight
270g

Additional Product Features

Title_Author
Siri Datta
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 Siri Datta - Open Your Heart With Kundalini Yoga - New Paperback - J555z
AU $26.53
+AU $24.12 postage
item 2 Open Your Heart With Kundalini Yoga - 9780008313906
AU $24.42
+AU $31.42 postage
item 3 Open Your Heart With Kundalini Yoga by Siri Datta Paperback Book
AU $47.95
+AU $15.02 postage

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Picture 1 of 1

Open Your Heart With Kundalini Yoga by Siri Datta (Paperback, 2018)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Siri Datta - Open Your Heart With Kundalini Yoga - New Paperback - J555z

item 2 Open Your Heart With Kundalini Yoga - 9780008313906

item 3 Open Your Heart With Kundalini Yoga by Siri Datta Paperback Book

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Scott The Barefoot Investor by Scott Pape

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

Save on Books

Orthodox Study Bible: Ancient Christianity Speaks to Today's World

NEW Bluey: My Mum is the Best By Bluey (Hardcover) Picture Book FREE Shipping

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