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Overcoming Hypertension: Preventive Medicine Program by Kenneth H. Cooper (Paperback, 1995)

About this product

About this product

Product Information

Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension.

Product Identifiers

Publisher
Random House USA Inc
ISBN-13
9780553763126
eBay Product ID (ePID)
183455033

Product Key Features

Author
Kenneth H. Cooper
Publication Name
Overcoming Hypertension: Preventive Medicine Program
Format
Paperback
Language
English
Subject
Medicine
Publication Year
1995
Type
Textbook
Number of Pages
464 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
627g

Additional Product Features

Title_Author
Kenneth H. Cooper
Series Title
Dr. Kenneth H. Cooper's Preventive Medicine Program
Country/Region of Manufacture
India

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