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Quick Start Pilates for Weight Loss (DVD, 2005, 2-Disc Set, DVD+CD)

Condition:

Brand new

Price:

US $8.99

ApproximatelyAU $13.60

Postage:

Free Economy postage. See detailsfor delivery

Located in: Chicago, Illinois, United States

Delivery:

Estimated between Thu, 9 May and Mon, 13 May to 43230

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No returns accepted. See details- for more information about returns

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Seller information

shynie36 (632)

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eBay item number:161997233488

Last updated on 05 Sep, 2021 05:41:41 AESTView all revisionsView all revisions

Item specifics

Condition: Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if ...

UPC: 0029956829404

EAN: 0029956829404

Format: DVD

Release Year: 2005

Rating: NR

Sub-Genre: Physical Fitness, Health/Diet

Genre: Sports/Recreation, Sports

Movie/TV Title: Quick Start Pilates for Weight Loss

Edition: Dvd+CD

About this product

Product Information

Pilates, a holistic approach to exercise, fitness, and toning engineered by Joseph H. Pilates, is the perfect balance between the meditative spirituality of yoga and a sweat-inducing gym session. Favored by celebrities as an effective way to keep their bodies in shape, the exercise form is presented here in an easy-to-follow and accessible manner. Not only will calories be burned and fat reduced, but Pilates will give a body muscle, tone, and energy.

Product Identifiers

UPC

0029956829404

eBay Product ID (ePID)

47674037

Product Key Features

Edition

Dvd+CD

Rating

Format

DVD

Release Year

2005

Movie/TV Title

Quick Start Pilates for Weight Loss

Sub-Genre

Physical Fitness, Health/Diet

Genre

Sports/Recreation, Sports

Additional Product Features

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Film Country

USA

Display Format

Dvd+CD

Release Date

20050830

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:161997233488

Last updated on 05 Sep, 2021 05:41:41 AESTView all revisionsView all revisions

Postage and handling

Item location:

Chicago, Illinois, United States

Posts to:

United States

Excludes:

Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela

Postage and handling	To	Service	Delivery*See delivery notes
Free postage	United States	Economy postage (USPS Media MailTM)	Estimated between Thu, 9 May and Mon, 13 May to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin postcode, destination postcode and time of acceptance and will depend on postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually post within 2 business days of receiving cleared payment.

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Return policy

Return policy details
The seller won't accept returns for this item.

Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.

Payment details

Payment methods

shynie36

211 items sold

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Joined Sep 2005

Product ratings and reviews

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4.7

7 product ratings

5 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

See all 7 reviews

by mITU2lUGQX-@Deleted
03 Jul, 2011
Ana is a great instructor
Let me say first. This is an intermediate workout. There are no easy modifications shown. So if you are new to pilates and don't already know the modified positions you will be lost. The 30 minute workout is on the beach with beautiful waves crashing into rocks in the background. Ana is an excellent instructor. But there is no extra chatter or personallity just straight instruction. The 15 minute pilates energy boost is really 12 minutes. It is performed in a beautiful Japanese garden. With beautiful trees, a large pond and a rock garden. This exercise begins with an aerobic warm up. Jogging, jumping jacks, leg kicks etc. The pilates exercises performed in this segment are different than the ones in the 30 minute workout with exception of the hundred, and a slightly different variation of ... Let me say first. This is an intermediate workout. There are no easy modifications shown. So if you are new to pilates and don't already know the modified positions you will be lost. The 30 minute workout is on the beach with beautiful waves crashing into rocks in the background. Ana is an excellent instructor. But there is no extra chatter or personallity just straight instruction. The 15 minute pilates energy boost is really 12 minutes. It is performed in a beautiful Japanese garden. With beautiful trees, a large pond and a rock garden. This exercise begins with an aerobic warm up. Jogging, jumping jacks, leg kicks etc. The pilates exercises performed in this segment are different than the ones in the 30 minute workout with exception of the hundred, and a slightly different variation of bridge. Each segment makes a great workout on its own, or combined them for a 42 minute great intermediate workout.
by 84GtWU1jSpW@Deleted
23 Jun, 2006
Quick Start Pilates for Weight Loss is Great!
This is a great pilates work out, it's a good work out for people who don't have an hour to spend working out. It takes less then 30 minutes to get a good work out. It's a great way to start your day. You work your muscles and also stretch and strengthen your spin. There's also a 15 minute workout to just get your heart pumping and some stretching done for the days when you really don't have a lot of time. I would recommend this DVD for anyone who wants a simple, easy to follow pilates workout. It is a good workout both for the beginner as well as the intermediate pilates enthusiast.This is a great pilates work out, it's a good work out for people who don't have an hour to spend working out. It takes less then 30 minutes to get a good work out. It's a great way to start your day. You work your muscles and also stretch and strengthen your spin. There's also a 15 minute workout to just get your heart pumping and some stretching done for the days when you really don't have a lot of time. I would recommend this DVD for anyone who wants a simple, easy to follow pilates workout. It is a good workout both for the beginner as well as the intermediate pilates enthusiast.
by okie702
28 Oct, 2015
Excellent beginners Core workout
Love it. Doing it regularly and its fixed my posture and aches and pains in my lower back. Thanks a Bunch Mike O'C.
Verified purchase: YesCondition: Pre-ownedSold by: JGUw_6zOTfC@Deleted
by zmiGiJt6Tde@Deleted
18 Aug, 2008
loved it!
i love pilaties...and this is a great one...it helps me relax and keep in shape...it works the entire body and clears the mind....when u have a job like i do that really stresses out the body....it helps to have a relaxing workout that helps remove the tensions mentally and physically....just turn on ur favorite mix...and put on the dvd and let it out...
by RoSUsSo9Rs-@Deleted
04 May, 2012
Very Good!
This is a nice dvd for beginners to exercise, or a great addition to anyone's library of exercise workouts, whether you are intermediate or advanced in your knowledge of exercise.

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