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Sick of Suffering : A Radical New Guide to Healing Your Brain and Getting Your Life Back by Evan Michael York (2017, Trade Paperback)

About this product

About this product

Product Information

Everyone told you that college would be the best four years of your life. Only instead of feeling free, you feel trapped, dealing with a slew of negative mental symptoms. You're not alone. Millions of young adults suffer from poor mental well-being-but a healthy mind is within reach. After struggling through his first year of college, going on and off unhelpful meds, Evan York searched for an alternative cure to his psychological ailments. What he discovered was that a healthy brain and physical wellness are inexorably linked. In Sick of Suffering, he explores underlying causes to common mental symptoms, such as anxiety, depression, OCD, and intrusive thoughts. He also shows readers how they can heal themselves through a combination of diet, supplements, exercise, sleep, and therapy. It's time to stop fighting your symptoms. Take steps to cure them, and discover how good these years truly can be.

Product Identifiers

Publisher
Lioncrest Publishing
ISBN-10
1619617455
ISBN-13
9781619617452
eBay Product ID (ePID)
241181698

Product Key Features

Book Title
Sick of Suffering : a Radical New Guide to Healing Your Brain and Getting Your Life Back
Author
Evan Michael York
Format
Trade Paperback
Language
English
Topic
Personal Growth / Success
Publication Year
2017
Genre
Self-Help

Dimensions

Item Length
8.5in
Item Height
0.3in
Item Width
5.5in
Item Weight
6.2 Oz

Additional Product Features

Target Audience
Trade
Illustrated
Yes

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