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I have not had much time to read this, but what I have has been informative
Verified purchase: Yes | Condition: Pre-owned
A good book ,to get you on the way to better health.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
I had heard about isometrics and I wanted to try it. I got the book and I love it. Easy to follow directions. Hope to see results, soon.