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The Fast 800 Recipe Book Paperback Recipes Cookbook Low Carb Diet | BRAND NEW
AU $23.37
Condition:
3 available / 108 sold
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Brisbane, Australia
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eBay item number:254705379764
Item specifics
- Condition
- Type
- Cookbook
- Subjects
- Food & Drink
- Regional Cuisine
- Australian
- Region
- Australasia
- Cookery Topic
- Mind-Body Medicine
- Country
- Australia
- Special Attributes
- Paperbook
- Genre
- Cookbooks
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
- Item Height
- 234mm
- Publisher
- Simon & Schuster Australia
- Topic
- Health
- Item Width
- 153mm
- Number of Pages
- 288 Pages
About this product
Product Information
Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress. Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. 'I lost 16kg in the first 8 weeks and then another 6kg. I've never been healthier.' Denise, 51
Product Identifiers
Publisher
Simon & Schuster Australia
ISBN-13
9781760850180
eBay Product ID (ePID)
18046431986
Product Key Features
Book Title
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
288 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:254705379764
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Brisbane, Australia
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Australia
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Product ratings and reviews
Most relevant reviews
- 24 Oct, 2019Top favourable review
Every Home Should Have This Book
Verified purchase: YesCondition: NewSold by: ausdeals_275
- 23 Sep, 2020
Great for all sports people
Verified purchase: YesCondition: NewSold by: the_reading_nook
- 08 Feb, 2019
Easy Read with Great Results!!
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 12 Sep, 2019
Excellent Book for Anyone, Including Those Who Do Not Need to Lose Weight
Verified purchase: YesCondition: NewSold by: redscap_0
- 25 Feb, 2019
Dr Mosley's simple solution to WEIGHT REDUCTION...
Verified purchase: YesCondition: NewSold by: _v_CUsE9RuG@Deleted
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