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The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health
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More than 10 available / 2 sold
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Los Angeles, CA, United States
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eBay item number:183881936626
Item specifics
- Condition
- EAN
- 9781786780188
- UPC
- 9781786780188
- ISBN
- 9781786780188
- MPN
- N/A
- Item Length
- 23.4 cm
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Power of Breath: the Art of Breathing Well for Harmony, Happiness and Health
- Item Height
- 235mm
- Publisher
- Watkins Media
- Topic
- Health
- Item Width
- 162mm
- Item Weight
- 431g
- Number of Pages
- 160 Pages
About this product
Product Information
Discover how the art of breathing can enhance your wellbeing and relieve stress with this engaging guide from one of the world's leading yoga gurus Breathing is the most fundamental of our body's physical processes and our most intimate companion-yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the breath is unlimited. It can ease stress and anxiety, boost energy and stamina, enhance self-confidence, sharpen the ability to focus, strengthen the quality of voice, and even relieve pain. With The Power of Breath, renowned yoga teacher Swami Saradananda aims to give gentle yet powerful guidance on the art of breathing, from the basic practices to its myriad effects on the mind and body. She explores the five types of breath-vitalizing (prana), nourishing (samana), expansive (vyana), cleansing (apana) and expressive (udana)-and provides breathing exercises for each one. She also offers mini programs for targeting specific common ailments and issues such as asthma, skin disorders, depression, lethargy and phobias-plus ways to harness your breath to enhance vocal, dramatic, or sports performance. With evocative artwork, inspiring photography, and easy-to-follow guidance, this book will enhance and affirm your daily life through the power of breathwork.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781786780188
eBay Product ID (ePID)
230786572
Product Key Features
Book Title
The Power of Breath: the Art of Breathing Well for Harmony, Happiness and Health
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
160 Pages
Dimensions
Item Height
235mm
Item Width
162mm
Item Weight
431g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:183881936626
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Item location:
Los Angeles, CA, United States
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Barbados, French Guiana, French Polynesia, Germany, Guadeloupe, Libya, Martinique, New Caledonia, Puerto Rico, Reunion, Russian Federation, Spain, Ukraine, United Kingdom, Venezuela
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a***a (118)- Feedback left by buyer.
More than a year ago
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Great seller!
n***o (408)- Feedback left by buyer.
Past 6 months
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Fast delivery, friendly service, good communication and item as described and well packaged. Happy to use again.
l***s (412)- Feedback left by buyer.
Past month
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I was checking out audiobooks by Tara Moss on eBay & this one was at the best price. I thought I hadn't heard it, so I bought. Very quick processing by Seller, arrived on time, packaged well, sealed, new, BUT I found I already had it, but hadn't listened to it. It was my fault, considered returning it, & it was made easy thru' eBay & I was able to return it to seller. A seller with great items who was very accommodating, thank you for understanding.
o***r (84)- Feedback left by buyer.
Past 6 months
Verified purchase
Came early and packaged well. Brand new as described. Excellent communication with seller and a pleasure to do business with! I recommend this seller. Thank you so much!
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