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I drink a tablespoon of this oil every day that is rich in vitamin E and the omegas for healthy cells and not use it for cooking as it destroys the quality of the oil. Highly recommended. Thank you.
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I started taking this for general ski, hair and joint health but discovered, incidentally, that it greatly diminishes menopausal symptoms - probably something to do with the phyto-oestrogens. I take it in yoghurt since, on its own it can make me nauseated. A couple of tablespoons a day. This was good value, thank you.
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Gird your loins with this wonderful elixir of life known as Udos oil. Two tablespoons a day will make you feel young and fancy free each and everyday. Namaste
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This oil is magic! It cures joint pains, gives you more energy and unbelievably, actually made hair grow on a previously bald patch. What's not to like? I can't recommend it enough.
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I have taken this for years,it’s good for health ,my skin is soft and smooth, though I think it’s quite expensive,it’s worth taking as it’s a perfect blend of omega oils
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