Weight Watchers is the name that everyone associates with weight loss. For the past 35 years the organisation has helped millions of people in the UK lose weight. This series of bright, modern cookbooks allows dieters to eat the food they love, but in healthy, low-fat versions. The Pure Points Cookbook brings you 300 Weight Watchers recipes based on the Pure Points programme which promotes a balanced approach to eating. Dieters are encouraged to use fresh, healthy ingredients, helping them feel good and look good. At the same time food is banned, because one likes to be deprived of their favourite treat. Eleven chapters include: soups; starters and light meals; salads; fish; chicken and turkey; lamb, beef, pork and bacon; pasta, rice and beans; vegetarian; hot puddings; cold puddings; cakes and bakes.
Product Identifiers
Publisher
Simon & Schuster Ltd
ISBN-10
0743248430
ISBN-13
9780743248433
eBay Product ID (ePID)
107242439
Product Key Features
Author
Sue Ashworth
Format
Paperback
Language
English
Topic
Health, Dieting & Wholefood Cookery
Additional Product Features
Place of Publication
London
Content Note
73 Colour Photographs
Author Biography
Sue Ashworth is the author of several cookbooks and is currently the cookery editor for Weight Watchers magazine.