This book is extremely well written and easy to understand for younger children 10 and under probably. I think it will help my daughter alot with anxiety and helps to put it in terms that she can comprehend easily. This is a workbook that should be done together with a caretaker or parent. I liked the way it gave examples that a child could relate to and made the feeling of anxiety ok, but not a forever "issue". Would reccomend at least checking it out.......I bought it and have already started using it because my 9 year old was very interested(GOOD STUFF)
This book has changed my son's life! It is written so well, and in a way a child can really appreciate. He is 9, and was immediately able to put the books theory to work with excellent results. He is sleeping better too, and mentions the "worry bully" when he catches himself starting to think about his usual worries and the process is quickly diverted. It also gives parents/caregivers a more appropriate approach from their end (i.e...not feeding into the worries) and has taught me a thing or two about how the mind works. An absolute lifesaver!
I am a school counselor and currently using this book/workbook with one of my students who suffers from anxiety. She and I have found the book to be very effective, easy to follow and it contains clear and specific recommendations which she has implemented and finds very helpful. I would recommend this book for kids in elementary school as it would probably seem a bit juvenile to a middle schooler.
This book was recommended by our daughters pediatrician and it is a great book. Our daughter loved it and it is helping her deal with her worries about simple things like rain or being the center of attention
Verified purchase: Yes | Condition: Pre-owned
Explains in easy words feelings, symptoms and what to do to help conquer anxiety.
Verified purchase: Yes | Condition: Pre-owned
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