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Write in Selfish Habit Logbook: Blank Books You Can Write in by H Barnett (Paperback / softback, 2014)

About this product

About this product

Product Information

Everyone has a habit they want to get rid of, change or improve. For some it's to stop being selfish, for others it's to be less critical or to worry less. Some people want to be healthy and others want to stop being late. Everyone has something. The first step when changing a habit is to have a clear understanding of what you are currently doing. Keeping this logbook gives you a dedicated place to record your actions, triggers and excuses for being selfish. Featuring: MAKE YOUR OWN - REFERENCES to record contacts, websites or whatever you want to QUICKLY and EASILY find. DETAIL PAGES - over 125 ruled and numbered Detail Pages to record basic information about your habit. Use the HABIT DETAILS section to record the dates, times, what you do, what your triggers are and what excuses you give to justify yourself. PATTERN OBSERVATION PAGES to record your observations about your habit.

Product Identifiers

Publisher
Createspace Independent Publishing Platform
ISBN-10
1499202652
ISBN-13
9781499202656
eBay Product ID (ePID)
209164588

Product Key Features

Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Topic
Popular Psychology
Author
H Barnett

Additional Product Features

Date of Publication
02/05/2014
Content Note
Black & White Illustrations
Country of Publication
United States

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