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Yoga's Healing Power: Looking Inward for Change, Growth, and Peace by Ally Hamilton (Paperback, 2016)

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Product Information

Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you, break the cycle of pain, and find sustained peace. Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Physical poses, seated meditation, and breathwork are the best-known aspects of yoga, but in the eight limbs practice, healing comes through a more holistic approach that takes into account the ways we relate to the world, ways we relate to ourselves, discernment, clear seeing, and obstacles that block our path. Through sharing uplifting stories of healing and a variety of exercises, this book helps you tap into your own intuition, uncover your particular gifts, and begin to experience joy.

Product Identifiers

Publisher
Llewellyn Publications,U.S.
ISBN-13
9780738747835
eBay Product ID (ePID)
223540285

Product Key Features

Book Title
Yoga's Healing Power: Looking Inward for Change, Growth, and Peace
Author
Ally Hamilton
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
216 Pages

Dimensions

Item Height
203mm
Item Width
133mm

Additional Product Features

Title_Author
Ally Hamilton
Country/Region of Manufacture
United States

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Yoga's Healing Power: Looking Inward for Change, Growth, and Peace by Ally Hamilton (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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