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Good DVD that teaches basic pilates and with the option to do a 50 min workout or only 10 minute ones.
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well set out
Verified purchase: Yes | Condition: New
Great product for beginners of Pilates. It is easy to follow and well paced.
Verified purchase: Yes | Condition: New
easy to follow not too hard
Verified purchase: Yes | Condition: New
Good product. A bit more difficult to manage movements than expected. Obviously more unfit than I realized.
Verified purchase: Yes | Condition: New
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