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Very comprehensive on initial reading of content. Covers all aspects - exercise, meal plan, medication and recipes. very much looking forward to getting off medication - have every reason to believe this will achieve it with dedication and effort from me.
Verified purchase: Yes | Condition: Pre-owned
Well structured content. Explains what you need to do and change and why. Good use of tables for those of us who like information in tables.
Verified purchase: Yes | Condition: Pre-owned
My diabetes is getting out of control, with these easy recipes and easy to understand information I am getting back on track. Literally a life saver.
Verified purchase: Yes | Condition: Pre-owned
A very all round book. Would recommend it to anyone.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
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