Magnesium is an essential mineral for the body. There are different kinds of magnesium; this particular one helps you to keep regular providing you exercise regularly but have tendency to get constipation due to consuming too many dairy products which are high in calcium. Calcium hardens the stools.
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It might be a good product. I haven't taken it long enough to say how much it effects in a positive way. I don't like that not cannot mix it with juice . Otherwise shipping was good and fast and the product is inexpensive to give it a try.
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I really like this magnesium it really works I’m really happy with this product
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The Now Magnesium Oxide dissolves quickly in water and is easy to drink. Thank you!
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Great stuff. Sleep better. Do the business better . Love it
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