Body Sculpting Exercise DVD - The Tracy Anderson Method Mat Workout

AU $3.99
+ AU $3.50 postage
Estimated delivery Mon, 1 Jul - Mon, 8 Jul
Brand new
What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.