Light on Yoga: The Bible of Modern Yoga... by B.K.S. Iyengar (Paperback, 1995)

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AU $29.95
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Condition:
Very good
Light on Yoga: The Bible of Modern Yoga by B.K.S. Iyengar is a must-have for any yoga enthusiast. This paperback book is in very good condition and was published in 1995 by Schocken Books. With 544 pages, it covers various aspects of yoga, including popular philosophy and mental health. The book is authored by the world-renowned yoga teacher B.K.S. Iyengar and is considered the definitive guide to modern yoga. With a focus on correct alignment and precision, it includes detailed descriptions and illustrations of over 200 yoga postures. This book is a valuable resource for beginners and experts alike.