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Energy Addict: 101 Mental Physical & Spiritual Ways to Energize Your Life by Jon Gordon (Paperback, 2004)

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Product Information

We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including-Eat early and well, hydrate, exercise, nap, connect with natureNeutralize energy vampires, master the flow of money, embrace the energy of silenceConnect (with others and yourself), lead with your heart, learn to love and challenge lifePractical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9780399530890
eBay Product ID (ePID)
104739489

Product Key Features

Book Title
Energy Addict: 101 Mental Physical & Spiritual Ways to Energize Your Life
Author
Jon Gordon
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
256 Pages

Dimensions

Item Height
229mm
Item Width
153mm

Additional Product Features

Title_Author
Jon Gordon
Country/Region of Manufacture
United States

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Energy Addict: 101 Mental Physical & Spiritual Ways to Energize Your Life by Jon Gordon (Paperback, 2004)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

The Salt Path: The 80-week Sunday Times bestseller that has inspired over half a million readers by Raynor Winn (Paperback, 2019)

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Paperback, 2018)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

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Goosebumps Monster Collection by R.L Stine (2017, Paperback, 1st Edition) Novel

The Book of Enoch Paperback Free Shipping AU

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The Complete Mediterranean Diet Cookbook for Beginners 2023: 2000 Days of Quick,

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