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Don't Sweat the Small Stuff-- and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life by Richard Carlson (Paperback, 2003)

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In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection".