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Yoga Mat Companion 2: Hip Openers & Forward Bends by Ray Long (Spiral Bound, 2011)

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Price:
AU $57.71
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Estimated delivery Mon, 30 Dec - Mon, 6 Jan
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Condition:
Brand new
Short Title ANATOMY FOR HIP OPENERS & FORW. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga.