The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness by Jean Fain (Paperback, 2010)

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AU $37.99
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Estimated delivery Fri, 31 May - Tue, 4 Jun
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Self-compassion Diet Self-Love: Your Greatest Guide on the Path to Healthy WeightThe secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. The audio edition guides you through 11 key practices described in the book.