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Fitness for Your Life: You Can Do It by Richard Giesbrecht (Paperback, 2010)

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Price:
AU $75.08
Free postage
Estimated delivery Tue, 4 Jun - Mon, 1 Jul
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
This is a "HOW TO" book that is designed to benefit all ages at any level of fitness. They are combined to provide a FULL BODY workout consisting of a warm up, cardiovascular training, resistance (strength) training, flexibility training and a relaxing cool down.