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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes by Allen Lim, Biju Thomas (Hardcover, 2011)
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Author: Allen Lim, Biju Thomas. Eat like the pros. A no-fuss guide to preparing good food that will change the way endurance athletes eat. His tantalizing mix of salty, sweet, and savoury satisfies an athlete's cravings and prepares the body for top performance.