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The Little CBT Workbook by Dr Michael Sinclair, Belinda Hollingsworth (Paperback, 2012)

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Price:
AU $34.89
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Estimated delivery Fri, 10 May - Wed, 15 May
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Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives.