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Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Andrew Jan, Mantak Chia (Paperback, 2012)

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AU $31.20

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Product Information

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin * Explains how to collect energy within and discharge it for self-defense as well as healing * Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi * Illustrates routines for the partner practice of Push Hands (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the one-inch punch technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of Push Hands (Tui Shou), they explain how to apply Fa Jin techniques by listening to your opponent's intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9781594774287
eBay Product ID (ePID)
111578372

Product Key Features

Book Title
Tai Chi FA Jin: Advanced Techniques for Discharging Chi Energy
Author
Andrew Jan, Mantak Chia
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
256 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
1g

Additional Product Features

Title_Author
Andrew Jan, Mantak Chia
Country/Region of Manufacture
United States

All listings for this product

item 1 Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Andrew Jan
AU $31.20
+AU $7.90 postage
item 2 Andrew Jan Mantak Chia Tai Chi Fa Jin (Paperback)
AU $43.40
Free postage
item 3 Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Chia, Mantak
AU $75.38
Free postage

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Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Andrew Jan, Mantak Chia (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Andrew Jan

item 2 Andrew Jan Mantak Chia Tai Chi Fa Jin (Paperback)

item 3 Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy by Chia, Mantak

Best Selling in Books

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Mental Toughness for Young Athletes Eight Proven 5-minute Mindset Exercises

Romulus, My Father: Text Classics by Raimond Gaita (Paperback, 2017)

Save on Books

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