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Practicing Positive CBT: From Reducing Distress to Building Success by Fredrike Bannink (Paperback, 2012)

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3 Introduction 3 CBT Techniques 4 Empirical Evidence 5 2 What is Positive CBT?. 7 Introduction 7 Shortcomings of the Problem-Solving Paradigm 8 Story 2.1: How to Not Be Unhappy 10 Towards a Strengths and Solutions Paradigm 10 Notes on Learning Theory 16 Story 2.2: I Can Choose 16 Changing Role of the Therapist 16 Differences Between Traditional CBT and Positive CBT - An Overview 17 Story 2.3: Looking for Problems?.