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Pilates TV-Fast and Fabulous : Vol 15 (DVD)

I completely believe in self-health - you can control so much of how you look and feel, by just doing simple and easy things everyday. From weight management to stress, to cravings and energy levels, even moods, these tips can have you feeling fabulous - fast! It has been awesome to get thousands of emails about my fast recipes and fabulous little lifestyle tips and so I am excited to give ALL 65 of them to you on 2 special DVDs! I threw in some very funny and very cool 'Behind-the-scenes' footage from making the PilatesTV and Fast and Fabulous series. ENJOY!

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