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How To Do The Work: The Sunday Times Bestseller by Nicole LePera (Paperback, 2021)
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Now Dr LePera is ready to share her much-requested protocol with the world. She lives in Los Angeles.
- Buy It NowHOW TO DO THE WORK By Nicole LePera BRAND NEW on hand IN AUSTRALIA!
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About this product
Product Information
THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back 'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail 'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now? 'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second Rule As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.Product Identifiers
PublisherOrion Publishing Co
ISBN-139781409197744
eBay Product ID (ePID)12046427017
Product Key Features
Book TitleHow to Do the Work: the Sunday Times Bestseller
AuthorNicole Lepera
FormatPaperback
LanguageEnglish
TopicMental Health, Popular Psychology
Publication Year2021
Number of Pages320 Pages
Dimensions
Item Height232 mm
Item Width152 mm
Item Weight400 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorNicole Lepera
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Ratings and reviews
Most relevant reviews
- 05 Aug, 2021
Great Book
Finally a book that explains ‘how’ to do the work!!! Have just started reading it but loving what I’m reading thus far. Has come at the perfect moment...Verified purchase: YesCondition: New
- 19 Mar, 2024
A life changing book!!
Thank you so much for a smooth, prompt and professional experience!! This is a brilliant, down to earth and inspiring read. Highly recommend it to anyone looking for some insightful, real life wisdom and answers to navigating and healing from childhood trauma wounds.Verified purchase: YesCondition: New
- 18 Nov, 2021
Very nice!
Definitely a helpful book, will read it againVerified purchase: YesCondition: New
- 17 May, 2022
Very happy
Fantastic! Thankyou!Verified purchase: YesCondition: New
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