This oil is derived from the seeds of the Flax plant and is suitable for vegetarians. Linseed oil (flaxseed oil) 1 g (1000 mg) (containing Linolenic acid 600 mg). Active Ingredients: Linseed oil (flaxseed oil) 1 g (1000 mg) (containing Linolenic acid 600 mg).
Used it for years before my local Woolies stopped selling it.If you are a Omega 3 fan this product also has Omega 6 and Omega 9. I attribute my daily dosage to repairing my knees and keeping arthritus at bay