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Feeling Good : The New Mood Therapy by David D. Burns (1999, Trade Paperback)
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Feeling Good : The New Mood Therapy, Paperback by Burns, David D., ISBN 0380731762, ISBN-13 9780380731763, Brand New, Free shipping in the US A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, and approval addiction
- Buy It NowFeeling Good : The New Mood Therapy, Paperback by Burns, David D., Brand New,...
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100380731762
ISBN-139780380731763
eBay Product ID (ePID)121930
Product Key Features
Number of Pages736 Pages
Publication NameFeeling Good : the New Mood Therapy
LanguageEnglish
SubjectPsychiatry / Psychopharmacology, General
Publication Year1999
FeaturesReprint
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorDavid D. Burns
FormatTrade Paperback
Dimensions
Item Height1.2 in
Item Weight20.1 Oz
Item Length8 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
LCCN91-092428
Dewey Edition21
Reviews"A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University
IllustratedYes
Dewey Decimal616.85/2706
Edition DescriptionReprint
SynopsisNational Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumers Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday., The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday.
LC Classification NumberRC537
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Ratings and reviews
Most relevant reviews
- 01 Jun, 2024
◄★:-·:*Repeat Buyer, for years now, at ThriftBooks. . . Always try to find it here FIRST! Excellent Book! Xtra Fast Ship! Thank You😊*:·.-:★►
◄★:-·:*Repeat Buyer, for years now, at ThriftBooks. . . Always try to find it here FIRST! Excellent Book! Xtra Fast Ship! Thank You😊*:·.-:★►Verified purchase: YesCondition: Pre-owned
- 16 Dec, 2019
Excellent and Helpful Read
This book about Cognitive Behavior Therapy contains a strategy for monitoring your negative thoughts and gradually eliminating it. In two weeks I've already received a good deal of comfort from it. Its well written and has lots of real life examples. I am finding a bit of sexist stuff, but I'm able to read past it as I find the book valuable overall.Verified purchase: YesCondition: Pre-owned
- 23 Oct, 2019
Valuable read
Good bookVerified purchase: YesCondition: Pre-owned
- 08 Jun, 2016
Frelons good
Verified purchase: YesCondition: New
- 10 Aug, 2016
Easy to Read & Understand
Written for the lay person. Not just dry and academic. Very 'hands-on" with examples, ideas and suggestions. Helpful for self exploration and understanding.Verified purchase: YesCondition: Pre-owned
- 01 Jun, 2016
Feeling Good: The New Mood Therapy
Recommended to me by my Neuropsychologist after I suffered a stroke. Still reading it though.Verified purchase: YesCondition: Pre-owned
- 25 Sep, 2019
Therapist recommended
My therapist thought it would be a god compliment to my treatment, and he was absolutely right. Empowering!!!Verified purchase: YesCondition: Pre-owned
