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Your 12 Week Guide to Running: From Your Armchair to a 5 Km Race in 12 Weeks - Picture 1 of 1

Your 12 Week Guide to Running by Paul Cowcher, Daniel Ford (Paperback, 2013)

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Price:
AU $33.83
Free postage
Estimated delivery Tue, 11 Jun - Mon, 17 Jun
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
The book outlines how to get started, what's needed and how to make that first step. There will also be sections for the reader's own notes, which are important for that all-important feeling of success as he/she works towards the ultimate goal of looking better and feeling fitter.