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The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg (Paperback, 2013)

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An award-winning journalist reveals the secrets of why you do what you do - and how to change There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success - or even life and death. The Power of Habit makes an exhilarating case- the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything. Habits aren't destiny. They're science, one which can transform our businesses, our communities, and our lives. ______________________________ 'Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception.' ANDREW HILL, FINANCIAL TIMES

Product Identifiers

Publisher
Cornerstone
ISBN-13
9781847946249
eBay Product ID (ePID)
138851254

Product Key Features

Book Title
The Power of Habit: Why Wedo What Wedo, and How to Change
Author
Charles Duhigg
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2013
Number of Pages
400 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
277g

Additional Product Features

Title_Author
Charles Duhigg
Country/Region of Manufacture
United Kingdom

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item 1 The Power of Habit: Why We Do What We Do, and How to Change Charles Duhigg
AU $17.00
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item 2 The Power of Habit: Why We Do What ..., Duhigg, Charles
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item 3 The Power of Habit: Why We Do What ..., Duhigg, Charles
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item 4 The Power of Habit: Why We Do What ..., Duhigg, Charles
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item 5 The Power of Habit by Charles Duhigg *Free Post* (Paperback, 2012) Atomic Habits
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item 6 The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg...
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item 7 The Power of Habit: Why We Do What We Do and How To Change Paperback Free Ship
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5 out of 5 stars
by carmeschaefe016 Jan, 2020
Fabulous
Fabulous book. Helps us to see why we do certain things over and over again and how we can change bad habits into good ones. A++
Verified purchase: Yes | Condition: New
5 out of 5 stars
by simplebusinessd...22 Mar, 2017
item came
Verified purchase: Yes | Condition: New
4 out of 5 stars
by ttcroft04 Nov, 2014
A very good read.
This book is a very good read. I highly recommend it................................................

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