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Book of Macrobiotics: The Universal Way of Health, Happiness & Peace by Alex Jack, Michio Kushi (Paperback, 2013)

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AU $60.82

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THE BOOK OF MACROBIOTICS is a passport to a world of infinite understanding and adventure. It has been read, reread, studied and treasured by hundreds of thousands of people who seek a clear, comprehensive approach to the problem of living in a world of endless change.

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Product Information

THE BOOK OF MACROBIOTICS is a passport to a world of infinite understanding and adventure. It has been read, reread, studied and treasured by hundreds of thousands of people who seek a clear, comprehensive approach to the problem of living in a world of endless change. Now, after two decades, THE BOOK OF MACROBIOTICS has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations. This revised edition of THE BOOK OF MACROBIOTICS, also, includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations and Humanity's Origin and Destiny and an annotated East West reading list. Many new illustrations have been furnished and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic

Product Identifiers

Publisher
Square One Publishers
ISBN-13
9780757003424
eBay Product ID (ePID)
141528625

Product Key Features

Book Title
Book of Macrobiotics: the Universal Way of Health, Happiness & Peace
Author
Alex Jack, Michio Kushi
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
420 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
1g

Additional Product Features

Title_Author
Alex Jack, Michio Kushi
Country/Region of Manufacture
United States

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item 1 Book of Macrobiotics: The Universal Way of Health, Happiness & P
AU $34.55
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item 2 Alex Jack Michio Kushi Book of Macrobiotics (Paperback) (US IMPORT)
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item 3 The Book of Macrobiotics: The Universal Way of Health, Happiness, and Peace
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item 4 The Book of Macrobiotics: The Universal Way of Health, Happiness, and Peace
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item 5 Michio Kushi Alex Jack Book of Macrobiotics (Paperback)
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item 6 Book of Macrobiotics: The Universal Way of Health, Happiness & Peace by Michio K
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5 out of 5 stars
by olivi-curti25 Jun, 2022
good size book, easy to read.
Great book! Very informative, would recommend everyone to read it.
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