Picture 1 of 1

Stock photo

A Concise Guide to Yoga, Doriel Hall, Used; Good Book - Picture 1 of 1

A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs by Doriel Hall (Hardback, 2013)

Be the first towrite a review.

The Cotswold Library (671442)
99.5% positive Feedback

Price:

AU $12.51

Free postage

Estimated delivery Thu, 16 May - Mon, 3 Jun

Returns:

14-day returns. Buyer pays for return postage.

Condition:

Good

Authors: Doriel Hall. A Concise Guide to Yoga. Title: A Concise Guide to Yoga. Binding: Hardcover. Weight: 272 Gms. Condition: Good.

About this product

Product Information

Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs. It is a simple guide to the ancient practice of yoga and its many healing benefits. It recommends beneficial postures for specific ailments such as allergies, asthma, arthritis, chronic fatigue, and back, neck and head pain. It features 120 helpful photographs and clear step-by-step instructions for all the yoga postures, as well as easy-to-follow routines and exercises. It advises on the best practice to gain maximum benefit from each yoga session. Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. Today we are rediscovering how this ancient art can bring healing into our lives, especially by rebalancing the nervous system, which is thrown out of balance by the demands of modern life. This practical book explains how to achieve union, harmony and balance through posture, breathing and meditation. There are breathing exercises, step-by-step routines for stretches and relaxation sequences, as well as information on how yoga can help health problems. With 120 photographs, this is the perfect guide to all-round wellbeing through yoga.

Product Identifiers

Publisher
Anness Publishing
ISBN-10
0754826988
ISBN-13
9780754826989
eBay Product ID (ePID)
141563624

Product Key Features

Author
Doriel Hall
Format
Hardcover
Language
English
Subject
Fitness & Diet

Additional Product Features

Place of Publication
London
Content Note
Over 120 Photographs
Author Biography
Doriel Hall is a highly experienced yoga practitioner who has been training yoga teachers for over 20 years. She has written many books on the subject.
Date of Publication
31/08/2013
Imprint
Lorenz Books
Country of Publication
United Kingdom

All listings for this product

item 1 A Concise Guide to Yoga, Doriel Hall, Used; Good Book
AU $12.51
Free postage
item 2 Doriel Hall A Concise Guide to Yoga (Hardback)
AU $16.60
Free postage

No ratings or reviews yet.No ratings or reviews yet.

Be the first to write a review.

Best Selling in School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)
4.9 out of 5 stars based on 7 product ratings
AU $51.31 New
AU $38.99 Used
Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)
No ratings or reviews yet.
AU $25.64 New
---- Used

Save on School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on School Textbooks & Study Guides

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be
AU $18.49
Trending at AU $20.42
Viktor Schauberger The Water Wizard (Paperback)
AU $58.71
Trending at AU $67.07
Targeting Mental Maths Australian Curriculum Year 5 - New Edition 2023
AU $15.95
Trending at AU $18.91
The MeatEater Fish and Game Cookbook Recipes and Techniques for Every Hunter and
AU $57.82
Trending at AU $59.59

Shop by category

Picture 1 of 1

A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs by Doriel Hall (Hardback, 2013)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 A Concise Guide to Yoga, Doriel Hall, Used; Good Book

item 2 Doriel Hall A Concise Guide to Yoga (Hardback)

Best Selling in School Textbooks & Study Guides

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

Save on School Textbooks & Study Guides

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

Viktor Schauberger The Water Wizard (Paperback)

Targeting Mental Maths Australian Curriculum Year 5 - New Edition 2023

The MeatEater Fish and Game Cookbook Recipes and Techniques for Every Hunter and

You may also like

Serenity Comics, Graphic Comic Books

Dorothy Hall Non-Fiction Books

Mind Non-Fiction Hardcover Books

Study Guide School Textbooks & Study Guides

Non-Fiction Mind Fiction & Non-Fiction Books

Study Guide Paperback School Textbooks & Study Guides