Title: Jane Fonda's New Workout. Actors: Jane Fonda. Both will give you a total body workout. Either way you will be taking a great step in improving your cardiovascular health, strength and flexibility.
This is a great DVD. I used to be able to do the 90 mins in one hit in the 80's...nowadays I split it up into 30 min sessions and still get the same results. It make your body look and feels stronger. I love it an oldie but a goodie. Jane Fonda is living proof today what exercising regular can do to achieve results which lasts a lifetime. She makes exercise fun.