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This book is a wonderful replacement for the very rare and hard to find original "manual" that came with older models of the Bullworker. It is loaded with exercises, photos of older models of the Bullworker, technical and usage info on the Bullworker, as well as suggested training programs and dietary information! If you own a Bullworker this book will be a welcome and useful addition to your Bullworker exercise device.
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I was expecting detailed work out illustrations. Not a list of web sites. I have to look in the book then go to the computer. But I would say it has a knowledgeable list of sites. Would've just preferred to open my book and instruction is right there.
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Thoughtfully written and includes dietary guide which was very useful,I look to these as help for my exercioing.Being a senior. Citizens I d gentle repetitions,building up gradually.
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For someone who is new to Bullworker, or for a longtime fan of this tried and true implement that has established itself as a standard of effective, convenient home fitness and strength training, it is a worthwhile addition to your library.
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A concise guide into incorporating the equipment into a balanced exercise routine and maintaining a healthy lifestyle
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Has everything you need for using your bull worker
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The exercises were paid out well and described in detail. I wish it was longer. The bonus materials were great too!
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A complete and helpful guide.
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A good well illustrated guide to using the Bullworker, came with some free useful downloads as well. Only point I would suggest the exercise pictures are numbered. Highly recommend.
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It is a great product. Lots of useful exercises. Great value !
Verified purchase: Yes | Condition: New