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The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love by Kate Harrison (Paperback, 2013)
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The 5:2 Diet will transform your body, your mind and your health.
- Buy It NowThe Ultimate 5:2 Diet Recipe Book by Kate Harrison [Paperback]
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About this product
Product Information
THE 5:2 DIET is transforming the bodies - and lives - of people worldwide. Thousands are losing weight, improving their health and saving money. Now, THE ULTIMATE 5:2 DIET RECIPE BOOK offers the tastiest, easiest recipes to make food on fast days a pleasure. From Great Start Breakfasts to World Food Dishes, Super Soups, Sweet Treats and Delicious Drinks, this book means 5:2 just got even easier. This down-to-earth guide has the same humour and practical approach as Kate Harrison's first bestseller, THE 5:2 DIET BOOK. This time, she focuses on fresh, delicious and fast home cooking to help you lose weight, transform your body and boost your brain. As well as over 80 new recipes, each with variations to suit vegetarians and meat-eaters, this cookbook offers ideas for inventing or adapting your own recipes to suit your life - and your budget. -Recipes - and ingredients - are all calorie-counted, so you can easily make them exactly how you want them. -My 5:2: inspirational results, stories and honest food diaries from the dieters making fasting work for them, from married couples to new mums and serious foodies. -5:2 Know-how: practical tips and expertise on everything from storecupboard essentials to gadgets to save time, and 5:2 at work and on holiday. -The 5:2 Diet Guide: all the information you need to begin this plan right now, including the incredible science and simple practicalities of Fasting, Feasting and revolutionising your relationship with food. THE ULTIMATE 5:2 DIET RECIPE BOOK will always be at your side in the kitchen, whether you're starting your 5:2 Diet journey, or looking for new ideas to keep on track. Love food - Love 5:2!Product Identifiers
PublisherOrion Publishing Co
ISBN-139781409147992
eBay Product ID (ePID)148614876
Product Key Features
Book TitleThe Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love
AuthorKate Harrison
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages368 Pages
Dimensions
Item Height198 mm
Item Width131 mm
Item Weight304 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorKate Harrison
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Ratings and reviews
Most relevant reviews
- 01 Jan, 2018
Full of great info
I love 5:2 there is so much great information to help me start my new year in healthy eating.Verified purchase: YesCondition: New
- 06 Sep, 2020
Informative
Very informative and helpful when preparing our diet days.Verified purchase: YesCondition: Pre-owned
- 21 Mar, 2019
great
influential contentVerified purchase: YesCondition: Pre-owned
- 08 Nov, 2018
Excellent.
Verified purchase: YesCondition: New
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