In these easy to follow guides, expert authors offer practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to improve your self-esteem today including: Identify the causes of low self-esteem and learn how to manage them Find balance through aromatherapy and homeopathy Choose beneficial foods and supplements Find helpful organisations and products AUTHOR: Wendy Green is a health project coordinator and health promoter. She is the author of several books.
Product Identifiers
Publisher
Summersdale Publishers
ISBN-13
9781849534055
eBay Product ID (ePID)
148708167
Product Key Features
Book Title
50 Things You Can Do Today to Improve Your Self-Esteem
Author
Wendy Green
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2013
Number of Pages
128 Pages
Dimensions
Item Height
198mm
Item Width
129mm
Item Weight
160g
Additional Product Features
Title_Author
Wendy Green
Series Title
50 Things
Country/Region of Manufacture
United Kingdom
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