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Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty (Paperback, 2013)

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AU $21.90

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About this product

Product Information

Are you addicted to food? Stop dieting. Stop being a slave to food. Stop using food as a substitute for living! Are you addicted to food? Stop dieting. Stop being a slave to food. Stop using food as a substitute for living! If you find yourself failing again and again at losing weight, the problem may be that you're addicted to food. But you can't just swear off food. It's a necessity of life, and you have to learn to live with it - comfortably and confidently. A leading expert in treating food addictions and a food addict herself, Tennie McCarty understands how dealing with food can feel like facing down a tiger - and teaches you how to tame it, train it, and take control of it. She outlines the powerful connection between overeating and all the relationships in our lives - from the way we love to the way we shop. She then offers a step-by-step program to stop the cycle of bad feelings, emotional eating, diets, binges, and negative behaviors - and to stop using food as a substitute for living. 'The book has given me so many tools and so much understanding.' Danny Cahill, winner of The Biggest Loser 'Will touch on you and change your life.' Brad Lamm, addiction specialist 'Will open your eyes . . . start turning the pages and begin the life you were supposed to live!' Ruby Gettinger, star of Style Network's Ruby and author of Ruby's Diary- Reflections on All I've Lost and Gained

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9780425257432
eBay Product ID (ePID)
148729344

Product Key Features

Book Title
Shades of Hope: How to Treat Your Addiction to Food
Author
Tennie Mccarty
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2013
Number of Pages
352 Pages

Dimensions

Item Height
210mm
Item Width
133mm

Additional Product Features

Title_Author
Tennie Mccarty
Country/Region of Manufacture
United States

All listings for this product

item 1 Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty
AU $21.84
Free postage
item 2 Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty Paperback
AU $21.90
Free postage
item 3 Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty
AU $23.45
Free postage
item 4 Tennie McCarty Shades of Hope (Paperback)
AU $39.14
Free postage
item 5 Shades Of Hope: How to Treat Your Addiction to Food By Tennie Mc
AU $35.48
+AU $5.49 postage
item 6 NEW BOOK Shades of Hope: How to Treat Your Addiction to Food by McCarty, Tennie
AU $52.88
+AU $9.95 postage

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Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty (Paperback, 2013)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty

item 2 Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty Paperback

item 3 Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty

item 4 Tennie McCarty Shades of Hope (Paperback)

item 5 Shades Of Hope: How to Treat Your Addiction to Food By Tennie Mc

item 6 NEW BOOK Shades of Hope: How to Treat Your Addiction to Food by McCarty, Tennie

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Gravity Falls: Journal 3 by Alex Hirsch, Rob Renzetti (2016, Hardback)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer (Paperback, 2007)

NKJV, Gift and Award Bible, Leather-Look, White, Red Letter, Comfort Print: Holy Bible, New King James Version by Thomas Nelson (Paperback, 2018)

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