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Very good book, inspirational
Verified purchase: Yes | Condition: New
A great read and insight into crossfit and how Froning became the fittest man on earth.. As I am not religious in anyway shape or form, I did find only a little the religious nature in the book a little boring, but that is my own opinion and do not judge people on there religion. Rich has motivated me to become more dedicated to doing things not only to do with physical activity but other aspects of my life to. All in all a great read
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