Bioceuticals magnesium is an excellent product to help minimise cramps. My partner has found it to be the only product to help his very severe cramps. It is also a very good supplement for general well being.
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My wife has suffered from migraines for years and nothing could help her , until a friends sister told my wife about this great product as soon as my wife started talking a couple of scoops every night no migraines now it’s been over three months without a migraine. Not saying this will work for everyone but if you have severe migraines what do you have to loose .
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Great for aches and pains, especially in your joints
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Expensive but excellent product
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