This is an excellent toning workout for that hard to tone area.... the back of the leg. You can't beat this tape! It's not easy but would you really expect it to be in order to see results? I highly recommend it! There are actually two 38-minutes workouts on this DVD. One is for the back of the leg and the other workout is for the inner thighs! Great!
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I love this instructor- every thing she does is great. This dvd is no exception. It’s tough but general on the joints.
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Fantastic instructions for the exercises on these DVD,s
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enjoy it but must try harder to become more active.
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Good
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