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The Fast Metabolism Diet: Eat More Food and Lose More Weight by Haylie Pomroy (Hardcover, 2013)

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On this plan you re going to eat a lot. What you renot going to do is count a single calorie or fat gram. You re not going to go carb-free or vegan or go cold turkey on the foods you love. This isn t just a theory, it s the results-based product of Haylie Pomroy s successful programs.