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Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges (Paperback, 2014)

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Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit.

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Product Information

Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal. Inside you'll discover- the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.

Product Identifiers

PublisherPenguin Random House Australia
ISBN-139780670077762
eBay Product ID (ePID)176321874

Product Key Features

Book TitleSuperfoods Cookbook: the Facts, the Foods and the Recipes-Feel Great, Get FIT and Lose Weight
AuthorMichelle Bridges
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2014
GenreCookbooks
Number of Pages168 Pages

Dimensions

Item Height261mm
Item Width211mm
Item Weight628g

Additional Product Features

Title_AuthorMichelle Bridges
Country/Region of ManufactureAustralia

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Superfoods Cookbook: Facts, Foods & Recipes, feel good, get fit Michelle Bridges
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item 1 Superfoods Cookbook: Facts, Foods & Recipes, feel good, get fit Michelle Bridges
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Michelle Bridges : Superfoods Cookbook by Michelle Bridges - Paperback - 2014
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Superfoods Cookbook Michelle Bridges Large Paperback Save 25% Bulk Book Discount
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Michelle Bridges Crunch Time 2009 Superfoods Cookbook 2014 2 Book Set TRACK&INSU
item 15 Michelle Bridges Crunch Time 2009 Superfoods Cookbook 2014 2 Book Set TRACK&INSU
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Michelle Bridges Superfoods Cookbook Paperback Book NEW The Facts/Food/Recipes
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Michelle Bridges book bundle: Superfoods Cookbook and Your best body
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Superfoods Cookbook Michelle Bridges Large Paperback NEW
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Michelle Bridges Book DVD Bundle Cookbook Fitness Superfoods Make it Happen Body
item 19 Michelle Bridges Book DVD Bundle Cookbook Fitness Superfoods Make it Happen Body
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Michelle Bridges Superfoods Cookbook: The Facts, the Foods & the Recipes 5 Kilos
item 20 Michelle Bridges Superfoods Cookbook: The Facts, the Foods & the Recipes 5 Kilos
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