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Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges (Paperback, 2014)
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Superfoods Cookbook.
- Buy It NowSuperfoods Cookbook Michelle Bridges Large Paperback NEW
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About this product
Product Information
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal. Inside you'll discover- the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.Product Identifiers
PublisherPenguin Random House Australia
ISBN-139780670077762
eBay Product ID (ePID)176321874
Product Key Features
Book TitleSuperfoods Cookbook: the Facts, the Foods and the Recipes-Feel Great, Get FIT and Lose Weight
AuthorMichelle Bridges
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2014
GenreCookbooks
Number of Pages168 Pages
Dimensions
Item Height261mm
Item Width211mm
Item Weight628g
Additional Product Features
Title_AuthorMichelle Bridges
Country/Region of ManufactureAustralia
