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Brain-Powered Weight Loss : The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good by Debora Yost and Eliza Kingsford (2017, Hardcover)

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Price:
US $27.53
ApproximatelyAU $41.48
+ US $22.31 postage
Estimated delivery Tue, 9 Jul - Tue, 30 Jul
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• Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. Kingsford's 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques and shows you how to.