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Product Information

The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: * The benefits of a keto diet * Guidelines on carbohydrates found in common foods * Eating, shopping and pantry tips * More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Product Identifiers

PublisherPan Macmillan Australia

ISBN-139781760781811

eBay Product ID (ePID)18046382624

Product Key Features

Book TitleEasy Keto

AuthorPete Evans

FormatPaperback

LanguageEnglish

TopicHealth, Low-Carb Cooking

Publication Year2019

GenreCookbooks

Number of Pages216 Pages

Dimensions

Item Height229mm

Item Width173mm

Item Weight640g

Additional Product Features

Title_AuthorPete Evans

Country/Region of ManufactureAustralia

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4.7

43 product ratings

34 users rated this 5 out of 5 stars
5 users rated this 4 out of 5 stars
3 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

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by sussul_pykdwo
25 Apr, 2019
Keto Forever
Well written easy to follow guide.Great pics of the food.Meals don’t take hours to cook lots of variety to keep it interesting for life.
Verified purchase: YesCondition: New
by aitkejudjudy
05 Mar, 2020
Keto Magic
Pete has always been good, but with this one he has really excelled. Easy great tasting recipes that really kick in the Keto process. Just watch the weight fall off!! Thanks Pete
Verified purchase: YesCondition: New
by chrchrlpat6gh
11 Jul, 2020
Easy Keto Pete Evans
Beautiful presented book, awesome healthy recipes, thxs Pete Evans you have changed the way I look at food and will be forever grateful. Happy healthy, Strong. I can see the love of sharing that goes into this book. Have a great day
Verified purchase: YesCondition: New
by hart738
19 Sep, 2019
title is great and I bought it because it is written by Peter Evans
This is a great book fabulous recipes at first glance. I haven't had time to read the whole book or try any of the recipes yet
Verified purchase: YesCondition: New
by nism7795
10 Oct, 2019
Easy Keto diet something we want to try
We found your book so helpful to get dinner together that everyone can enjoy very happy
Verified purchase: YesCondition: New
by savannamistress
16 May, 2019
Great book.
A great book nice photos.
Verified purchase: YesCondition: New
by hend-8845
16 Jul, 2022
Great Keto
Haven't yet cooked out of this book. Recipes look quite easy to follow.
Verified purchase: YesCondition: New
by 123hermens
04 Sep, 2020
Very Informative Cookbook
A good selection of menus that are easy to cook. Provides different levels of the Ketogenic diet to suit individual needs.
Verified purchase: YesCondition: New
by mgherlin
31 May, 2020
Great add to my recipe books
Arrived very quickly, well packed, book has some great content and recipes.
Verified purchase: YesCondition: New
by biama_919
05 Mar, 2020
ok
The recipes are good, however very meat orientated. I would have like to see images of the meals.
Verified purchase: YesCondition: New